Our unique coconut butter is stone-ground at low temperatures from raw, organic Coconut Chips. You will never find any extra sweeteners or fillers in our Coconut Butter. It is a healthy whole food as well as a raw "comfort food" that really satisfies the craving for rich sweet flavors. Let it melt in your mouth to experience the heavenly flavor and creamy smooth texture. This low-glycemic decadence is also a highly nutritious whole food and a great source of essential amino acids, dietary fiber, protein, vitamins and minerals. 16 ounce squeeze pouch makes pouring easy. Keep above 78 degrees or place in warm water to liquify.